Takeaways

Hi bloggers this week in Te Ngahere we have been doing some more healthy eating. This week we were learning about takeaways and the fat that comes from it. Whaea Gina would have a bottles of liquid detergent in a bottle to represent the fat. She would place a bottle of ‘fat’ and put it next to a takeaway shop. Subway was obviously the best because it has ¾ of a teaspoon full. So that is what she recommended. But the worst takeaway of all is Carl’s Junior. That has 12 teaspoons of fat. I did well listening to Whaea Gina but I could do better by not having takeaways to often. I enjoyed seeing the comparison between a healthy heart and a unhealthy heart. In the future I can use this because I now know how much fat is in my food.

Here are some photos